Canned Oregano Tomatoes

So, here is the last of the tomato series that I have to share with you. I do have a bruschetta recipe that I will be posting in the near future as well, but I wanted to get this one out before the tomatoes were all gone and before I take a little vacation by the sea! I am headed to Isle of Palms, one of my favorite places on earth to clear my head before starting into the fall semester of school. This upcoming fall semester is gonna be a tricky one because I will be teaching in 3 different locations i.e. cities.  Even though it is a lot of driving, I have been so happy to add Asheville to my regular teaching circuit! Love that town and the students are so refreshing. Also after class,  it gives me the opportunity to hang out in some places that I really love.

Well, sorry this is not a longer post but this girl has to pack! Bathing suits, flip flops and of course some good craft beer! I will also have my camera with me at all times. Hoping the sun and sea and the magnificence of the Charleston area can revitalize me to be back in the classroom in only 11 days!

Congee

At times throughout my life, bad things happen- stress, illness, sadness, etc. When it does, I, like a lot of women I know, begin having digestive problems. As though all the crap (no pun intended) that life hands us is not enough to deal with, now I need to feel like I have food poisoning or some horrible flu! Well, this week I do! Stress and sadness have reappeared in my life in a BIG way and they have their hands tightly around my digestive system (and my heart) and they are not letting up!

For most of you that know me, you know that aside from the occasional adult beverage, I do not like to put chemicals or foreign things (medication) into my body.  I am a strong advocate for health through whole foods, nutrition and supplements.  I am also a firm believer in listening to your body and using the symptoms it gives you to make a change. There is more and more proof that stress brings down immunity. In these hard times, it is best to listen to what your body is telling you and give it what it needs to reestablish health. That is what I am trying to do now. Does it make the stress go away? Or change a sad situation? No! Sometimes only time will do that, but I have learned first hand over the past few years that without your health you have nothing.  At times you have to step back, rest and nurture YOU! No one else will do it for you! The hard times will come and go and then come again, but as I have proved to myself before, I will still be standing when they do!